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Medical disclaimer
We coach you on nutrition, training and lifestyle to help you feel and function better. Think of us as working alongside your doctor, not in place of one. We are coaches, not physicians, so we do not diagnose or prescribe. If you have a medical condition, are pregnant, or take regular medication, loop in your doctor before making big changes, and keep them in the loop as you go. It is your health, and you stay in charge of it.